Monday, May 21, 2018

Simple Gratitude | 123

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful
"Imperfection is beauty, madness is genius, and it's better to be absolutely ridiculous than absolutely boring." - Marilyn Monroe

Monday, May 14, 2018

Simple Gratitude | 122

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful
"You will learn a lot about yourself if you stretch in the direction of goodness, of bigness, of kindness, of forgiveness, of emotional bravery. Be a warrior for love." - Cheryl Strayed

Saturday, May 12, 2018

Detox Dieting | The Lowdown on my Intermittent Fasting Routine

Detox Dieting | the Lowdown on my Intermittent Fasting Routine #health #diet #detox #intermittentfasting
It's been a LONG time since I posted anything diet or weight management related here on the blog. Did you know that I used to have a weekly series all about healthy living? Most of those posts aren't around anymore, but when I started talking about detox dieting in some posts over the last few months, I got so many requests for the deets, so today I'm going to share my process and why I do it.