I've suffered from insomnia all of my adult life and it became worse when I started taking steroids on a daily basis for a health condition I have. I've not been able to take prescription sleep aids because of drug interactions but also because I don't like the idea that I could become dependent on them.
Thank goodness for ZzzQuil, which is a non-habit-forming sleep aid that I can take when I need to get a good 7-8 hours of sleep a night. It has truly been a lifesaver.
ZzzQuil is not for pain. It's just for sleep. Only take ZzzQuil when you can devote a full 7-8 hours to sleep.