Monday, October 22, 2018

Simple Gratitude | 142

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful
"Dripping water hollows out stone, not through force but through persistence." - Ovid

Thursday, October 18, 2018

Five Things | A Brain Dump for an Anxious Mind

Five things to do when you have an anxious mind. #fivethings



If you've ever had anxiety, you know how tiring it can be. You often tend to overthink things and an overactive brain can increase stress levels and make you feel even worse. I have generalized anxiety and a panic disorder as well as situational anxiety. In other words, my mind runs at an anxious baseline but it gets worse when I'm worried about a specific thing or event like a social gathering with people I don't know.

Monday, October 15, 2018

Simple Gratitude | 141

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful



"Awake, my dear. Be kind to your sleeping heart. Take it out into the vast fields of light and let it breathe." - Hafiz

Friday, October 12, 2018

Links to Love | 139

Stop by to see my favorite links from the week!  #linkstolove #fridayfavorites



It feels like it's been a while since I've done one of these posts, so I'm jumping in today with some of the best the internet had to offer this week - and maybe last week as well. I don't know about you, but I am tired of turning on the tv and seeing nothing but politicians lying and mudslinging, so I've been trying to fill my inbox up with positive stories that make me smile. I hope that by sharing them with you, I'll be adding a little light to your world too. Enjoy your weekend, friends!

Tuesday, October 09, 2018

If You and I Had Coffee | vol 28

Join me for a conversation over coffee? #coffeedates #linkup



If you and I had coffee...

We'd meet up at a local farm to visit the pumpkin patch. They have a great little coffee stand there in the farm market and we'd order our drinks then we'd hitch a ride on the next hay wagon and head out to the fields. We'd enjoy the beautiful cool day while sipping our steaming beverages as we bounce along through fields of apple trees coming near the end of their season.

Monday, October 08, 2018

Simple Gratitude | 140

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful
"We have to dare to be ourselves, however frightening or strange that self may prove to be." 
- May Sarton

Friday, October 05, 2018

Pumpkin Snickerdoodle Ice Cream Sandwiches

I'm sharing my recipe for #pumpkin #snickerdoodle #icecream sandwiches on the blog today!
As soon as September rolls around, I start craving pumpkin. By October, it's a necessity. So, I couldn't resist trying a new recipe this month and combining a few of my favorite things - pumpkin, snickerdoodles, and ice cream - in one of the best ice cream sandwiches I've ever had.

Tuesday, October 02, 2018

What I Read | September

A look back at what I read last month. #ASGbookshelf #whatIread
I felt so off my game when it came to reading this month. Reading is one of my favorite hobbies and because I was busy with other things, I didn't have time to pick up all the books I wanted to get through. I am giving myself grace though because life happens and I need to roll with the punches, but I love my books, yo! What book did you love in September?

Monday, October 01, 2018

Hello October | Goals for Quarter 4 + A Mood Board

I'm starting the month with some good intentions and a few goals. What is a goal you've set for this month? #goals #goalsetting



In the past, my goal setting posts have been last-minute efforts, following the same generic template and essentially listing the same ten goals I've had all year. When I revamped the post this summer and switched to doing these on a quarterly basis instead of every month, I started putting more thought into the posts, but also the goals themselves.

Sunday, September 30, 2018

Monthly Reflections | September

Wrapping up the month and sharing what I've been up to in life and on the blog. What is your favorite moment of September? #currently



Usually, September is one of my favorite months. This year, it was not so great. I spent most of it recovering from some yucky health stuff and dealing with the loss of my grandmother but also working through some grief for things that I shouldn't still be holding on to. But I can't complain. There were good moments this month as well, along with some opportunities to learn and grow.

Friday, September 28, 2018

Links to Love | 138

Stop by to see my favorite links from the week!  #linkstolove #fridayfavorites



I was thinking to myself this week that there are so many things on my bucket list that I have yet to accomplish. These are big things and small. Like taking a trip to Alaska to witness the Northern Lights with my very own eyes, and running (but more like walking) a 5k. As I pondered all the excuses I've made for not completing things on my ever-growing list, I realized that I've been waiting for permission to do them. Whose? I'm not sure.

Wednesday, September 26, 2018

Dear Reflection | A Letter of Self Love

An open letter about self love when loving yourself isn't easy. #letters



"When you're different, sometimes you don't see the millions of people who accept you for who you are. All you notice is the person who doesn't." - Jodi Picoult 

Monday, September 24, 2018

Simple Gratitude | 139

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful



"Do not judge each day by the harvest you reap, but by the seeds you plant." Robert Louis Stevenson

Friday, September 21, 2018

Five Things | What's Soothing My Soul Right Now

Five things about what's soothing my soul right now. #fivethings



For what feels like the longest summer, I've been in a sort of transitional period. It's been one of those seasons of life that makes me feel anxious. Like I'm waiting for something to happen, but we all know how I struggle with patience. I keep going back to Lara Casey's message about the seasons and how we need to be intentional in all four - stillness, growth, hard work, and rest - but it's so hard. I want the hard work and growth all the time!

Monday, September 17, 2018

Simple Gratitude | 138

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful



Last week and the weekend was a whirlwind filled with lots of tears, strolls down memory lane, hurricane scares, impromptu family meals, and all the emotional things. So many times in the last few months, I've thought about discontinuing these posts, feeling that they are too redundant and not interesting enough for a lot of people to read. Then, things like the death of a loved one happen, and I'm reminded that even in the midst of loss, there are so many things to be grateful for. And so we continue on.

Tuesday, September 11, 2018

If You and I Had Coffee | vol 27

Join me for a conversation over coffee? Stop by to link up your post! #coffeedates



If you and I had coffee...

We'd meet up at the local park with coffees in hand. There's this big square in the middle with gardens and winding pathways, and we'd choose a bench among the late summer blooms to have our chat. The air would be warm but a cool breeze would hint to the fact that fall was on the way, and we'd talk about how excited we were for sweater weather to arrive at long last.

Monday, September 10, 2018

Simple Gratitude | 137

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful



"Sometimes the most important thing in a whole day is the rest we take between two deep breaths." 
- Etty Hillesum

Wednesday, September 05, 2018

September 2018 | A Mood Board

My mood board for September. #moodboard #inspiration



"The most effective way to do it, is to do it." Amelia Earhart

I had such a fun time creating a mood board for August, I thought I would do it every month. On the quarterly months when I do my goal setting posts, I'll just include my inspiration board there to go along with the overall theme of that month. Do you create mood boards? If so, where do you find your inspiration?

Tuesday, September 04, 2018

What I Read | August (+ FREE Fall Reading List Printable)

A look back at what I read last month. #ASGbookshelf #whatIread



It was a quiet month on the bookshelf. I only read about half of what I usually consume, but it was nice to slow down and enjoy what I was reading. I was excited because there were so many wonderful books on this month's list, including two about dogs. I've been on an animal kick lately, so take that as a hint of more to come in the following weeks.

Monday, September 03, 2018

Simple Gratitude | 136

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful
And just like that, September is here. The unofficial start to fall brings with it the feeling of a fresh start, and I have never felt more needing of one than this year. I've loved this particular season change since I was a young girl. I remember the first few weeks of school, where the early mornings were crisp and the dew-covered grass would stick to my shoes, making them squeak as I walked to the bus stop. The days would be comfortably warm, but the nights would introduce a slight chill to the air, turning the leaves to a rich palette of burgundy, auburn, and gold. I am so ready for you, fall.

Saturday, September 01, 2018

What I Learned | Summer 2018

Today I'm sharing the lessons I learned this summer. #whatilearned
Once again, it's time to join Emily Freeman in sharing what we learned this season. It's not been an easy summer, but there are many lessons to be learned, even when the going is tough. I don't know if it's because I'm older or busier, but the seasons seem to be whipping by at lightning speed. I have to keep a little note on my phone to keep track of these little lessons as the weeks go by, and this practice has served as a reminder of all the things I have to be grateful for, hard lessons included.

Friday, August 31, 2018

Monthly Reflections | August

Wrapping up the month and sharing what I've been up to in life and on the blog. What is your favorite moment of August? #currently
Since pulling the plug on my online life earlier this month, I've spent the last several weeks regrouping, praying, reading, studying, and resting both my tired body and restless mind. From one side, a chronic case of mono hit me hard, knocking me off my feet with exhaustion, while a bad bout of depression swept in quickly after. You know that saying "when it rains, it pours"? It's felt like hurricane season over here.

Monday, August 13, 2018

Simple Gratitude | 135

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful
"If you want to see the sunshine, you have to weather the storm." - Frank Lane

It's been a hard week. I am definitely going through a stormy season in my life and am learning some big and difficult lessons in it. Before this year, this kind of emotional weather would probably have made me want to run in the other direction, but I'm trying to practice patience, lean into the pain, and wait for the sun to shine again. It's not easy, but I have faith that if I keep trying, something good will come out of it eventually. 

Friday, August 10, 2018

Links to Love | 137

Stop by to see my favorite links from the week!  #linkstolove #fridayfavorites



Happy Friday, friends. I'm sitting down to send off this post before letting Adriene kick my butt with day 10 of another month-long of yoga. Over the last year, I've come to realize that I am the type of person who functions best when I have a morning routine that doesn't change much, save for the things I can't control. I'm not one of those gals who can work out three times a week and feel like I'm making any progress. I enjoy getting my ass kicked every morning because it makes me feel like I can be productive the rest of the day. How about you? Are you a routine person or a fly-by-the-seat-of-your-pants person?

Wednesday, August 08, 2018

Always, Sometimes, Never

15 random things I always, sometimes, or never do.



I've been doing a lot of heavy writing in my freelance and academic fields, so I wanted to share a post that was purely for fun. I did one of these random facts posts about two years ago and it was so interesting to think of some of the quirky habits I keep. I'd love it if you jumped in on the fun and shared something you always, sometimes, or never do in the comments below! 

Tuesday, August 07, 2018

What I Read | July

A look back at what I read last month. #ASGbookshelf #whatIread
It was quite an interesting month, as far as los libros are concerned. I started the month off feeling very underwhelmed by what I was reading. I wasn't connecting with anything and grew bored quickly. Then, about halfway through July, things started looking up. I picked up a new stack of books and was thrilled with them all. This stack included a few children's books, a book about personality types, and my two highlighted reads for the month.

Monday, August 06, 2018

Simple Gratitude | 134

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful
After unplugging from all electronic devices this weekend, including my laptop, I am feeling rested and relaxed. It's amazing how much stress and chaos all those gadgets bring into our lives, even if we only check them occasionally throughout the day. 

Friday, August 03, 2018

Links to Love | 136

Stop by to see my favorite links from the week!  #linkstolove #fridayfavorites
Friday has finally come! Go ahead and give yourself a pat on the back. You deserve it because it has been A WEEK. Here's hoping the weekend is nice and slow and relaxing, but I'm going to schedule in lots of downtime, just in case. What are your weekend plans? Have you done back to school shopping yet? I've gone twice already and I don't even have kids. Hehe!

Thursday, August 02, 2018

August 2018 | A Mood Board

My mood board for August. #inspiration #moodboard
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." - Maya Angelou

This summer has been feeling drab, so I wanted to do something fun to spark a little inspiration and creativity in my life. What better way than with a mood board? I created a mood board template and searched the rabbit holes of Pinterest for some images that were speaking to me and this is what I see for the month of August.

Tuesday, July 31, 2018

Monthly Reflections | July

Wrapping up the month and sharing what I've been up to in life and on the blog. What is your favorite moment of July? #currently
We are now well into the second half of the year. Yikes! I won't make another cliche comment about how fast time is going. I'm sure we are all thinking the same thing. What I will say is this. Because there are just five months left in 2018, I'm trying to be really intentional about how I use my time. I have a lot of things I want to accomplish and big changes coming early next year, so I need to sop up every ounce of time to prepare myself for what's to come. What intentions are you setting for August and the remainder of 2018? 

Monday, July 30, 2018

Simple Gratitude | 133

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful
"You must do the things you think you cannot do." - Eleanor Roosevelt

As the month of July comes to a close, I find myself thinking about the new season ahead. Even though summer is not yet over, I often think of August as the beginning of a new season, the turning of a leaf, as students return to school and the slow pace of summertime winds down. I've been thinking about the last seven months of 2018 and all the things I have to be grateful for, but also about the future and what it might hold. I'm going into this new month with purpose and drive. How are you embracing the new month?

Friday, July 27, 2018

Links to Love | 135

Stop by to see my favorite links from the week!  #linkstolove #fridayfavorites



"Maybe happiness is this: not feeling that you should be elsewhere, doing something else, being someone else." - Eric Weiner

Here's to weekends where we step away from the hustle and embrace the peace and quiet, enjoy the sunrise or sunset, hug the ones we love, and make the most of every moment. Happy Friday, friends.

Thursday, July 26, 2018

Confessions of an Introvert | vol 1

The secret thoughts of someone who prefers to be alone. #introvertproblems
It's no secret that I have the social graces of a hermit crab. I tend to spend more time inside my shell, doing my own thing, than out interacting with the public. Over the years, I have come to fully accept my introverted personality, even when it means that I'm awkward in social situations, I don't engage in small talk, and there are very few people who are close enough to know intimate details about me.

Wednesday, July 25, 2018

In Love on Instagram | Summer 2018

I'm sharing my four favorite #instagram accounts this summer!



Well, I missed last season's post and believe it or not, I received concerned emails and texts asking if I decided to discontinue this series. Fear not. It's back! Today, I'm sharing four amazing women who have Instagram accounts that will inspire you, make you laugh and give you all the feels. Keep reading to meet my favorite Instagrammers this summer.

Tuesday, July 24, 2018

Letting Go of a Goal

Letting go of a goal (when it's no longer in line with your dreams) #goals
A gourmet chocolatier. A jewelry designer. A bookseller. A cookbook writer. A portrait photographer. What if I told you that at one point in my life, I was all of these things? I am the dreamer of big dreams. There are also a handful of other aspirations I've had where I've tucked away little to-do lists for each, hoping that one day, I'd be able to check that particular dream off my list as accomplished. 

Monday, July 23, 2018

Simple Gratitude | 132

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful



It's been a long time since I've been excited about a Monday. It was a great weekend - one where I unplugged my electronics for most of it - and enjoyed time alone and with my family. Today would have been my brother's 32nd birthday, so everyone got together to do lunch and hang out. Most of my siblings are moving a little further away, so it's so sweet to be able to get everyone together under one roof. There is a chance that I'll be moving to Georgia this winter, so I'm trying to soak up every last drop of family time. Don't ever take it for granted, friends.

Saturday, July 21, 2018

Links to Love | 134

Stop by to see my favorite links from the week!  #linkstolove




Can you believe we made it to the weekend? Has it been a long week for everyone else? It dragged by so slowly for me and I'm treating myself to a spa weekend. Hanging the "do not disturb" sign on the door and signing offline for the weekend. See you Monday!

Thursday, July 19, 2018

Five Things | What I Love About Summer

Five things about my love affair with summertime. #fivethings



I have a love-hate relationship with summer. It's a combination of the insufferable heat and humidity of the Mid-Atlantic region where I've spent my entire life, and the mental furlough I feel among the students breaking from school and neighbors dawdling home from vacation. The repose is too much for this type-A, in-the-saddle kind of gal. 

Tuesday, July 17, 2018

If You and I Had Coffee | vol 26

 Join me for a conversation over coffee? #coffeedates



If you and I had coffee...

We'd meet up by the pool with our favorite iced beverages - the only relief we'd have from the heat and humidity. I will have laid claim to one of the big canopy umbrellas and we'd stash our stuff under it before moving to sit at the edge of the pool and dip our feet in the water.

Monday, July 16, 2018

Simple Gratitude | 131

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful





My horoscope this week was so spot on, it's scary. It read: "Things in your life have been at a standstill, and you've felt stuck in limbo. There's a decision that needs to be made, but you were having a difficult time deciding what you wanted to do. Your heart was pulling you in one direction while your mind pulled you in the other, and instead of merging them and making a choice, you've allowed things to remain stagnant. July will push you to make the best decision for you, and this decision is one that will have longevity. This month is about trusting your intuition and allowing it to guide you in the right direction."

Monday, July 09, 2018

Simple Gratitude | 130

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful
"There's nothing more beautiful than the way the ocean refuses to stop kissing the shoreline, no matter how many times its sent away." - Sarah Kay

Friday, July 06, 2018

Links to Love | 133

Stop by to see my favorite links from the week!  #linkstolove #fridayfavorites



When a national holiday falls in the middle of a week, the few days after the holiday, before the weekend feel SO. LONG. Thank goodness we finally made it! What are your plans for the weekend?

Thursday, July 05, 2018

5 Things I Learned on my Yoga Journey

I'm sharing 5 life lessons I learned on the yoga mat. #yoga #health #wellbeing #5things


The very first time I stepped off the mat, I remember feeling exhausted, overwhelmed, and defeated. I started the yoga class thinking I'd find peace and enlightenment, all the while growing stronger in my body, but I did not find what I'd come looking for. 

Tuesday, July 03, 2018

What I Read | June

A look back at what I read last month. #ASGbookshelf #whatIread
"The reading of all good books is like a conversation with the finest minds of past centuries." 
- Rene Descartes

Monday, July 02, 2018

Simple Gratitude | 129

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful
Yesterday, I was in the pool, laying on a float and staring through my sunglasses up at the sky. The clouds looked like they were close enough to touch. While I was watching them swirl around, the glasses occasionally deflecting a ray of sunshine, I was transported back to when I was ten years old, on a blanket in my backyard, staring up at the very same sky. 

Sunday, July 01, 2018

Hello July | Goals for Quarter 3

I'm starting the month with some good intentions and a few goals. What is a goal you've set for this month? #goals #goalsetting



Back in May, I flipped the script on how I was going to manage my goals and decided to switch to a quarterly tracking instead of doing these posts every month. This will (hopefully) give me more time to complete the goals, but also allow me to diversify a little bit and add some things that I normally wouldn't have time for in just thirty days. So, buckle up. Here comes the third quarter of 2018.

Friday, June 29, 2018

Monthly Reflections | June

Wrapping up the month and sharing what I've been up to in life and on the blog. What is your favorite moment of June? #currently


I started the month off thinking I was going to knock out this huge list of tasks I'd written up thirty days ago. I had good intentions. Sometimes, life doesn't always go the way we think it is. I got hit out of left field with a couple of things that required me to step back and deal with some very deep and heavy emotional pain. Anxiety soon made its appearance and depression, on its coattails. As soon as I began working through the mental disarray, I became physically ill.

Monday, June 25, 2018

Simple Gratitude | 128

I'm sharing my #gratefulheart on the blog. What are you grateful for today? #gratitude #feelingthankful



I remember visiting my brother's grave several months after he died. Whenever we would drop by, there would always be some new physical reminder of a memory someone shared with him. My family had flowers and a little butterfly garden flag that hung on a wrought iron stand. Several of his friends brought basketball collectibles. Someone even brought a Matchbox rendition of the car he drove when he was alive.

Friday, June 22, 2018

Links to Love | 132

Stop by to see my favorite links from the week!  #linkstolove #fridayfavorites



The newsreel has been hard and heavy this week. If you are human, it's undoubtedly affected you in a deep way. I've had to limit my exposure to small, manageable bites because I'm the type of person who carries the burdens of others, whether I want to or not. There are many of us out there - they call us empaths - and we have to take care to guard our energy as it can so easily be depleted on the things we cannot change alone. Today, I wanted to share some stories that will encourage you or make you smile. Have a blessed weekend, friend.